Urgent Appointments Available | Phone 027 299 7984 | Email: shearerfamily@hotmail.co.nz

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Mindfulness Insight

Mandy
Mindfulness Coach

P: 027 299 7984
E: shearerfamily@hotmail.co.nz

    Please, feel free to contact us at any time

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    Reduce stress & anxiety
    Help with distorted eating
    Improve sleep
    Increase self-acceptance
    Improve self-regulation
    Relaxation

    We’re here to help so let’s talk…

    Embrace the present – nourish your mind & strengthen your emotional well-being
    Book online today